YMCA of Coastal Carolina launches Teens and Tweens Be Well program with Tidelands Health pediatrician 

Tyler Wiggins, clinical exercise coordinator

Teens and tweens can learn healthy habits and how to stick with them through an innovative, fun new program offered by the YMCA of Coastal Carolina in partnership with Tidelands Health.

The Teens and Tweens Be Well program was developed in collaboration with Dr. Jill Aiken, pediatrics specialist with Tidelands Health. 

The Teens and Tweens Be Well program, funded by a grant from the Molina Healthcare Charitable Foundation, is designed to improve overall health by instilling healthy eating and exercise habits through a custom course tailored to each participant’s unique needs.

After an initial assessment, participants attend classes selected for them, as well as nutrition classes. Progress during the 12-week program is tracked through mid-term and final assessments. Participants also are given the tools to help sustain the progress they make during the program.

The program is open to children ages 9 to 17 and is offered at Tidelands Health Pawleys Family YMCA.

“Obesity is a growing problem in Georgetown and Horry counties,” Dr. Aiken said. “One third of school-aged children in South Carolina are overweight or have obesity. Some of the patients I encounter at Tidelands Health Pediatrics either don’t know they have the condition or need direction on how to improve their health. As the exclusive health system of the YMCA of Coastal Carolina, we teamed with the YMCA to launch the Teens and Tweens Be Well program to help make a difference. Collaboratively, we are aiming to address the gaps in our community and help children develop healthy habits by offering this innovative program.”

The Teens and Tweens Be Well program is $250 and includes a three-month family membership to the YMCA of Coastal Carolina. Scholarships through the YMCA’s financial assistance program are available to cover the costs of the membership and program. The first cohort started last month, with the next one scheduled to begin in January. 

“We are focusing on building sustainable healthy habits in the participants,” said Angie Hill, senior health and wellness director for the YMCA of Coastal Carolina. “Each class will be a mix of education and fun designed to teach kids about nutrition and physical activity. Kids will play games teaching them how to identify healthy foods and participate in physical activities such as obstacle courses teaching fitness in a fun way. The activities will help them build lifelong healthy habits.”

For more information about the program, contact Tyler Wiggins, clinical exercise coordinator, at 843-979-0263 or [email protected].

Tidelands Health is the exclusive health system partner of the YMCA of Coastal Carolina. The two organizations work collaboratively on programs to improve the health and wellness of our region.

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About the YMCA of Coastal Carolina

The YMCA of Coastal Carolina is a local nonprofit with three branches in the Grand Strand area: Tidelands Health Georgetown Family YMCA, Tidelands Health Pawleys Family YMCA, and Claire Chapin Epps Family YMCA. Tidelands Health is the exclusive health system partner of YMCA of Coastal Carolina. The YMCA mission is “To put Christian principles into practice through programs that build healthy spirit, mind, and body for all.” The Y is one of the nation’s leading nonprofits strengthening communities through youth development, healthy living and social responsibility. Across the U.S., 2,700 Ys engage 21 million men, women and children – regardless of age, income or background – to nurture the potential of children and teens, improve the nation’s health and well-being, and provide opportunities to give back and support neighbors. Anchored in more than 10,000 communities, the Y has the long-standing relationships and physical presence not just to promise, but to deliver, lasting personal and social change. www.coastalcarolinaymca.org

About Tidelands Health

Tidelands Health is the region’s largest health care provider and MUSC Health affiliate, serving the Carolinas at four hospitals and more than 60 outpatient locations. More than 2,500 employee, physician and volunteer partners work side by side with our communities to transform the health of our region – promoting wellness, preventing illness, encouraging recovery and restoring health.

Meet our Bank of America Student Leaders, Gavin and Shaw

This summer, the YMCA of Coastal Carolina and Bank of America partnered again to create a marketing internship program to provide leadership experience to high school students and make an impact on our community.

The Student Leaders handled all aspects of marketing and community engagement this summer, from creating content for the YMCA of Coastal Carolina social media channels to attending networking events to share the mission work of the Y.

“Gavin and Shaw are making a tremendous impact on sharing the YMCA of Coastal Carolina story through social media this summer! We are thrilled to partner with Bank of America again this summer to bring student leaders to the Claire Chapin Epps Family YMCA for a summer marketing internship,” shares Hatton Gravely, Director of Mission Advancement.

About the Bank of America Student Leaders program

Since 2004, Student Leaders® has been part of our ongoing commitment to youth employment and economic mobility. We’re helping prepare a diverse pipeline of community-minded young students to be successful in the workforce through leadership training and work experience. The students hail from many diverse backgrounds, but are united by their drive and commitment. Through paid internships with local nonprofits and participation in a national leadership summit, they gain practical work and life experience.

Bank of America

Part of the program is a leadership summit held in Washington, DC. Student Leaders from across the country gather in our nation’s capitol for speakers, seminars, projects, and exploring.

Meet Shaw Ashley

Shaw is a rising senior at North Myrtle Beach High School. He shares, “I love working at the YMCA for a variety of reasons. I am a huge believe in Christ and throughly believe in the mission that the Y puts forth. Between my experience in owning my own business, Marketing & current work at the NMB Aquatic & Fitness Center, I am happy to be an asset to the YMCA of Coastal Carolinas!”

At North Myrtle Beach High School, Shaw is extremely involved in all aspects of the school, including:

  • Student Assistant to the Athletic Director
  • President of the Social Studies National Honor Society
  • Student Council Member
  • Member of the National Honor Society & Beta Club
  • Former Editor-In-Chief of the NMBHS Yearbook

As if that is not enough, Shaw is dedicated to our community and involved in many programs – including founding a summer camp for kids!

  • Founder & Director of the NMB Survivor Challenges
  • Ambassador at the Little River Chamber of Commerce
  • Committee Chair & Fundraiser for the Myrtle Beach Walk to End Alzheimer’s
  • Active Church Member & Volunteer at Ocean Drive Presbyterian Church
  • Active Volunteer at Ocean Drive Elementary School
  • Numerous Volunteer Activites throughout the school year
  • Employeed as an Activities Specialist at the North Myrtle Beach Aquatic & Fitness Center during the school year. 

The NMB Jr. Survivor camp is a summer camp in North Myrtle Beach, with a Christian emphasis. The camp is based off of the hit CBS show, Survivor

The adventure camp is open to kids in the Horry County area between the ages of 7-11.

As a fundraiser for the kid’s camp, he holds the “NMB Celebrity Survivor Challenge” annually. 

It combines local celebrities as well as former contestants from the actual show, in a weekend-long survivor competition that raises money for the kids camp.

The competition is filmed and edited into mini-episodes for the community to enjoy.

Season 1 episodes & more can be found on the YouTube channel. Season 2 was recently filmed and the episodes will begin being uploaded weekly, starting in August. You can see more on YouTube!

Shaw’s Summer Student Leaders Photo Gallery

Meet Gavin Ockert

Gavin Ockert graduated from the Scholars Academy and will be attending Duke University in the fall. He served as the school’s senior class president and participated in FTC Robotics.

During high school, he interned at Coastal Carolina University and performed scientific research on bacteriophages, which are viruses that infect strains of bacteria, with the biochemistry department. He plans to pursue a career in astrobiology, or the study of the development and persistence of life on Earth and in space.

In addition to his academics, Gavin has raised hundreds of dollars in my area for Luv Michael, a nonprofit organization that employs autistic adults and raises awareness for autism nationwide. In his free time, Gavin likes to fish, read, and use his telescope.

Gavin shares, “I love how kind and helpful everyone at the YMCA is. The staff, from the lifeguards to the camp counselors to the front desk workers to the custodians, are all genuinely invested in maintaining our community and building its future. It lifts me up when I get to work with people who strive for the betterment of others.

I’ve learned a lot by seeing the “behind the scenes” of a marketing department. To create posts for social media, I have filmed, edited videos, and learned to deliver messages in a brief and effective manner. I’ve worked with kids and adults to promote the YMCA’s cause and raise awareness for various events and activities. The YMCA has also helped me stay in touch with my community. From a Bojangles ribbon-cutting ceremony to a Chamber of Commerce Senatorial meeting, I’ve gotten to see the many happenings that support and define Myrtle Beach.”

Gavin’s Summer Student Leaders Photo Gallery

The Benefits of YMCA Sports for Your Kids: A Parent’s Guide

Kids learn so much more than athletic skills at the Y.

They are coached to be team players, to work together, to encourage each other. They learn to be leaders on and on the field, and how to be a great team mate. They are cheered on by their coaches, team mates, and fans.

Here are the leadership lessons kids learn by playing Y sports:

  • How to have fun while being physically active
  • How to be a team player
  • How to communicate
  • How to try again after defeat
  • How to set goals
  • Read the full article

Do you want to make it possible for more kids to be a part of a team?

Our Hope & Possibilities fund makes it possible for families to sign their kids up for the soccer team and so much more.

You can make it possible for more kids to play sports and learn teamwork by donating to the YMCA of Coastal Carolina’s Hope and Possiblities Fund today.


The Benefits of YMCA Sports for Your Kids: A Parent’s Guide

by Gavin Ockert, Bank of America Student Leader

Throughout human history, sports have proven themselves to be popular and worthwhile pastimes in virtually every civilization. From ancient Egypt and Greece to modern day America, the act of physical play has served as a cornerstone of societal life, the glue that holds communities together. It builds camaraderie while encouraging a competitive spirit that will serve players well, even off the field. It’s no surprise that getting kids active early is a great idea; there are many benefits sports provide children with that will help them during their youth and into adulthood.

Kids learn so much more than athletic skills at the Y.

Here are a few reasons you should make sure your kids are participating in sports from a young age: 

1. Sports are great for children’s physical health. 

At the Y, we encourage kids to be active. Our youth sports programs and coaches teach kids the importance of physical activity. Our programs focus on learning and playing, not winning. Every child gets to play and the games are safe, exciting, and fun. We encourage fair play, positive competition, and family involvement.

And not only are they great for kids’ health in the short-term, but they also increase the chance that your child will stay active into adulthood, too. Organized sports have been linked to decreased rates of childhood obesity and have been shown to boost motor skills and overall fitness. Moreover, people who participated in youth sports are more likely to be physically active as adults, indicating that early participation may help kids develop good physical habits later in life. Sports get kids running, throwing, catching, and kicking, all of which can elevate their heart rates while improving dexterity, coordination, and even flexibility. Kids live to play, and games like soccer, football, basketball, baseball, and more take this energy and channel it into a constructive and consistent activity that can greatly improve physical health. 

2. They encourage kids to socialize from an early age. 

The Y helps kids become not only better players, but better people as well.

A key element of most sports is teamwork. To win, a good team needs to work together and communicate effectively. Youth sports at the Y lay the groundwork for this kind of communication. For some children, sports are the first time they interact with a large group of kids in an organized environment. Oftentimes, children are taught how to work together and consider others when making decisions. Furthermore, the combination of play and teamwork that is inherent to most sports fosters close connections between children and can lead to strong relationships even off the field. As with physical exercise, these social skills will serve young athletes well far beyond their youth. In fact, some studies have even found that students who played youth sports are more likely to earn higher incomes than students who did not play youth sports. 

3. They teach kids about leadership. 

Beyond the scope of the game, sports also reveal important life lessons that young athletes can carry with them for the rest of their lives. All of our coaches are volunteers. Some of them are Y staff, some are parents helping coach their kids, while others are folks from the community who share the same Y values. ALL of our coaches go through a background check. Your child’s safety is our #1 priority.Here are just a few truths about leadership that sports can teach children: 

  • How to work with a team: Kids learn that, when they work together, everyone has the potential to do incredible things. 
  • Discipline and ambition: Players learn to improve the things they can change, like their play style and their technique, without worrying about things out of their control. 
  • Mind-body connection: Sports encourage a link between the mind and the body; they show kids that for the team to improve physically, each player has to have a positive mental attitude. 
  • Perpetual refinement: Sports foster an environment of continuous improvement in play and in life, which helps kids avoid mental stagnation as they grow older. 
  • Dealing with defeat: Sports teach kids that failure isn’t the end of the world. Kids learn how to channel failure into motivation to do better in the future. 
  • Goal setting: Team games teach kids how to set strategic goals. By breaking down large plays into shorter steps, teammates can work together to achieve something big. 

4. Sports make us feel good! 

Perhaps the greatest benefit of sports is that they make kids happy! The thrill of scoring a goal or hitting a home run can boost children’s confidence and self-esteem, which will help them succeed in the long run. Sports have been shown to reduce anxiety and depression by releasing endorphins, which boost one’s mood and act as painkillers in the body. In our modern technological world, the sedentary lifestyle that affects more and more children can also lead to sadness and lethargy. By getting your kids involved in sports, you are taking the necessary steps to make your kids happier, more well-rounded individuals. 

You can make it possible for more kids to play sports at the Y.

Make it possible: donate to the YMCA of Coastal Carolina’s Hope and Possibilities Fund.

Youth Sports at the YMCA

The YMCA offers

Lifeguard safety tips for swimming this summer!

by Gavin Ockert, Bank of America Student Leader

Summer is here, and now is the perfect time to go swimming with family and friends. Beaches and pools are aquatic hotspots for people of all ages looking to have a great time and cool off as the weather heats up. However, as drowning deaths peak during the summer months, it’s vital to remember that safety comes first when swimming, especially in greater depths. We spoke with YMCA lifeguard Kira Buchler and compiled a few essential tips to make sure that you and your children stay safe in the water this summer. 

YMCA lifeguard Kira Buchler

What is the most common safety concern that you have as an experienced lifeguard? 

Kira told us that parental supervision is the most frequently disregarded safety measure at both the pool and the beach. When you are with your children, always be sure to keep a close eye on them, even if they are around other people. Drownings can happen quickly and quietly, even in public pools with adults nearby. Educating parents and our children about the dangers of swimming and the precautions that must be taken in pools, the ocean, or other bodies of water will help reduce the number of injuries and deaths caused by drowning while still enabling millions of families to have fun in the water every year. 

Life jackets, life jackets, life jackets! 

For kids who do not yet know how to swim or who are just learning, life jackets are an important safety measure to keep them afloat. Kira recommends that all children between the ages of 1 and 4 years old, in addition to any child under 48 inches who cannot swim, be equipped with a life jacket when a parent is not in the water with them. Life jackets prevent kids from sinking below the water, even in depths where they cannot stand. If you’re with your young children in the water, life jackets are not necessary so long as you are devoting your full attention towards monitoring and supporting them. Avoid deeper waters until your children can swim or stand unless you are with them in the water. 

Display extra swimming caution at the beach. 

Unlike a pool, the ocean has waves, currents, and stretches for many, many miles into the horizon. These signature components of the ocean make it a potential danger, especially for younger children. Kira recommends that, if a child cannot swim, then that child should be attended to by a parent “100% of the time” and should abstain from traveling anywhere beyond knee or waist depth in the water. Additionally, pay close attention to any beach warning flags, as they indicate the ocean’s current hazard level. Green flags represent calm waters, yellow flags say to exercise caution, and red flags generally mean that the water is too dangerous to swim in. 

Additionally, riptides, or strong currents that can pull people away from the shore and into deeper waters, serve as another threat at the beach that swimmers need to look out for. If caught in a riptide, it is important not to fight the current and try to swim against it, as this will tire you out and can result in drowning. Instead, focus on treading water, getting others’ attention, and staying afloat until there is a break in the current. Once you are no longer being pulled, swim back to shore. Ensuring that you and your children are aware of what to do in the event of a riptide is a key safety precaution that will keep you and your family safe at the beach. 

Be aware of storms and inclement weather. 

While you should always avoid being outside during a thunderstorm, it is especially important to stay away from lightning when you are in the water, even if it is not raining yet. Kira says that if lightning is spotted within five miles of a pool, it is highly recommended that everyone leaves the water until thirty minutes have passed since the last lightning strike. This is especially important at the beach, where, according to the NOAA, strikes on the water can spread and electrocute nearby fish and people. If you hear thunder or see lightning, make sure that you and your children retreat to at least 100 yards away from the shoreline. 

Thank you, Kira! Let’s have a fun summer and be safe around water!

Sign up for swim lessons

Gear up for Good: Used Sports Equipment Drive & Sale

YMCA to Host Gently Used Sports Equipment Drive  

Claire Chapin Epps Family YMCA will host an Inaugural Sports Equipment Drive on August 12th. Donations will be accepted between July 24th-August 7th.

The YMCA of Coastal Carolina is proud to announce its upcoming gently used sports equipment drive, YMCA’s Gear Up For Good. The event will take place on August 12th (9 AM – 12 PM) at the Claire Chapin Epps Family YMCA. The sale will raise money to support the YMCA of Coastal Carolina’s financial assistance program. 

Donations can be dropped off at the Claire Chapin Epps YMCA, Tidelands Health Georgetown Family YMCA, or the Tidelands Health Pawleys Family YMCA between July 24th-August 7th during business hours. The equipment drive will accept donations of gently used sports equipment, including balls, gloves, bats, helmets, and more. Anything in the sale will be “as is”.  

Community members are invited to shop the sale on August 12th from 9 am – 12 pm to find affordable sports equipment.

“We believe that every child should have the opportunity to participate in sports and physical activity, regardless of their financial situation. We hope to make it easier for local families to play sports this year by hosting the Gear up for Good sale,” said Ryan Finney, CEO of the YMCA of Coastal Carolina.

The YMCA of Coastal Carolina is committed to promoting healthy living and youth development in the community. This event is just one of the many ways that the organization is working to fulfill its mission.

Tell us you’re participating!

If you plan to donate, shop, or volunteer – please let us know so we can send you updates!

Everyone who tells us they are participating will get a 20% off coupon to shop at Dicks Sporting Goods the weekend of August 18th!

STEP ONE

Get organized! Collect all of your gently used sports equipment.

STEP TWO

Bring your gently used sports equipment to the Claire Chapin Epps Family YMCA, Tidelands Health Pawleys Family YMCA, or the Tidelands Health Georgetown Family YMCA from July 24 until August 7.

STEP THREE

Shop the sale! All of the gently used sports equipment will be on sale at the Claire Chapin Family YMCA on August 12th from 9am – 12pm.

STEP FOUR

Get your kids playing youth sports!

VOLUNTEER!

We are seeking volunteers to help us organize the donations and prepare for the sale. Sign up to be a volunteer to help out with this event!

Watch our interview with Greg Rowles on Carolina AM:

Join Five Days of Action to Help Prevent Child Sexual Abuse, April 24-28

April is Child Abuse Prevention Month. As part of our commitment to protecting the children in our community, we’re participating in the Five Days of Action – a week-long campaign to increase awareness of child sexual abuse and empower and equip us all to prevent it. By taking part in this important campaign and through implementing abuse prevention practices year-round, YMCA of Coastal Carolina is committing to the safety of all children in our community. 

The Know. See. Respond. campaign is back this year, tying in three impact areas – preventing child sexual abuse at both summer camp and in youth sports, and internet safety. The National Center for Missing and Exploited ChildrenU.S. Center for SafeSport and Praesidium have shared resources to support this campaign.

Know: Summer Camp

KNOWing about child sexual abuse can help adults better understand what to look for and how to prevent it.  As parents, caregivers, and trusted adults to the young people in our lives, we play an important role in protecting them from abuse. This requires our commitment to continually learn and then ask questions about the safety of our loved ones. 

The Y – and other youth serving organizations – implement a series of measures to keep the kids in their care safe.  Next time you enroll your loved one in a new program, ask them about their child protection practices. For this summer, you can use this list.

See: Youth Sports

When we SEE boundaries being crossed or suspect a child is being abused, we can and should act quickly. Sports should be safe places for children to grow, both as people and athletes. As a parent, caregiver, coach, or volunteer, it is up to you to make sure any environment in which children in your care interact is free from abuse. Learn more about the signs and how you can help prevent child sexual abuse in youth sports at https://uscenterforsafesport.org/parents/.

Respond: Internet Safety

Did you know that you don’t need evidence to report abuse—only reasonable suspicion? But even for adults, reporting abuse is hard. We don’t want to falsely accuse someone or get someone in trouble. On the other hand, reporting might be the one thing that saves a child – or children – from abuse. It is our responsibility to RESPOND to any and all disclosure, discovery or suspicion of child sexual abuse. 

As adults and children alike have turned to digital tools for school, work and socialization, online safety matters now more than ever. Many online dangers put children at risk, such as cyber bullying, online enticement and more. As an adult, keeping an open line of communication with any children in your care who may access online content can be key to helping prevent sexual abuse. Learn the facts, how you can keep kids safe, and how to respond to online victimization at https://www.missingkids.org/netsmartz.

We take our commitment to child protection seriously and we hope you do too. The YMCA of Coastal Carolina takes our child protection policies seriously to ensure we keep kids safe in Horry and Georgetown Counties.

YMCA of Coastal Carolina sets kids up for success for summer at Healthy Kids Day

Free and open to the public, this annual event features a day of fun-filled activities to celebrate kids being kids.

The YMCA of Coastal Carolina is hosting the Y’s annual Healthy Kids Day® on April 29, 2023 from 10am – 1pm at all three branch locations in Myrtle Beach, Pawleys Island, and Georgetown. This free, annual event features a variety of family-friendly activities to encourage healthy kids, healthy families and a healthy start to the summer season.

About Healthy Kids Day

Healthy Kids Day is the Y’s national initiative to improve the health and well-being of kids and families. For over 30 years, YMCAs across the country bring their members, kids, and community together by moving and learning, creating healthy habits they can continue while they’re away from the classroom during our annual Healthy Kids Day! Following a year filled with numerous changes and uncertainty, Healthy Kids Day is a reminder to families that we can help ensure all children have access to the key ingredients to reach their full potential, even during out-of-school time

Days
Hours
Minutes
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Tidelands Health Georgetown Family YMCA Activities

  • Bounce Barn Inflatables
  • Arts & Crafts
  • Smoothie King Food Truck
  • HTC
  • Georgetown EMS (fire and rescue)
  • Sheriffs Dept.
  • DJ
  • Hugs for Horses
  • Love on a Leash
  • Humane Society
  • Games

Tidelands Health Pawleys Family YMCA Activities

10 – 11 am: Kids Fit Medley including yoga, Zumba, drumming and more! 
11:15 am -12 pm:  Balance Bike Workshop
12:00 pm: Pickleball Clinic
 
  • Bounce Barn Inflatables
  • Arts & Crafts
  • Kids Yoga
  • Kids Zumba
  • Pickleball for kids
  • Toddler & preschool obstacle course

Claire Chapin Epps Family YMCA Activities

  • Coastal Carolina University Women’s Soccer Team, Dance Team, Basketball Team, and Golf Team will teach soccer drills, dance routines, golf skills, and basketball drills
  • Family Zumba Classes
  • Generation POUND, a dancing drumsticks class
  • A Flying Disc Toss with Bobbie Ruswinckel 
  • Myrtle Beach Fire Department will set up an obstacle course
  • Myrtle Beach Police Department
  • Wonderworks
  • Palmetto Literacy Council
  • Freedom Readers 
  • EdVenture Myrtle Beach 
  • Bounce Barn Inflatables
  • Arts & Crafts
  • Laminated Child ID cards created and provide by NY Life Insurance Company

Thank you to our generous sponsors!

Become a Sponsor

We also have community sponsorships available for businesses who would like to sponsor the event. All proceeds benefit financial assistance and programs for families in need at the Y.

Vendor Application

Come showcase your business in this fun filled community day event at the YMCA of Coastal Carolina!

Please submit your information to be considered to be a vendor at our Healthy Kids Day. We will follow up with you with details and a confirmation agreement!

Five Reasons Why Kids Should Attend YMCA Summer Camp

YMCA camp programs offer a fun and unique experience that give children and teens the opportunity to have their Best Summer Ever™, by meeting new friends, exploring nature, discovering new interests, being physically active and creating memories that last a lifetime. 

Attending summer camp is beneficial to every child’s personal development. The experience teaches essential leadership and social skills and helps youth develop confidence and independence. 

Summer camp fosters peer friendships and adult mentoring relationships that have positive youth development effects, build resiliency and encourage healthy decision making.

Participation in summer camp is a great way for parents and caregivers to keep kids’ minds and   bodies active. 

  • Research shows that without access to out-of-school physical and learning activities, kids fall behind academically and gain weight twice as fast during summer than the school year. 
  • YMCA summer camp supports the social-emotional growth, cognitive development, and physical well-being of kids, and provides an environment where kids can belong, build relationships and realize their potential.  
  • More than 73% of families reported that their child made new friends during camp. (Data collected by Seer Analytics using BaseMetrics surveys)
  • More than 75% of families reported that their child felt a sense of belonging during camp. (Data collected by Seer Analytics using BaseMetrics surveys)

The Y encourages parents to give their kids the unique experience of camp to help keep them healthy and engaged during the summer. 

Financial Assistance Available

To ensure that all kids have this opportunity, YMCA of Coastal Carolina has an opportunity for financial assistance to help parents in need send their child to camp.

Five Reasons Why Kids Should Attend Summer Camp

  1. ADVENTURE: Summer camp is all about a wide variety of new experiences, and especially exploring the outdoors. YMCA camps have a new adventure for every child and teen. Visit www.coastalcarolinaymca.org for details.
  2. HEALTHY FUN: Our camps offer fun, stimulating activities that engage the body and mind, and helps children and teens learn the importance of nutrition to help improve their eating habits.  
  3. PERSONAL GROWTH: While in the welcoming environment of camp, youth are encouraged to learn new skills, and develop confidence and independence by taking on new responsibilities and challenges.  Camps offer cognitive learning and social-emotional development opportunities for achievement. 
  4. FRIENDSHIPS: Amidst the fun of camp games, songs, swimming, and talent shows, campers meet new friends and strengthen existing friendships.  The bonds formed at camp are important and lasting for many youths.
  5. MEMORIES: Summer camp is an unforgettable experience that will give each camper memories and instill camp traditions that will last a lifetime. Youth return to school with plenty of camp stories to share!

YMCA Camp Facts

  • The Y is one of the largest providers of camp programs. There are over 1,850-day camps at local Ys across the country, 315 overnight camps for youth and teens and many specialty camp programs that meet the diverse needs of children and teens, such as youth with disabilities and illnesses.
  • Ys nationwide serve 950,400 kids and adults through summer day and overnight camp programs.  Additionally, more than 420,000 youth, teens, families, school and retreat groups are served each year with group camping overnight programs.
  • The Y gives youth early work experience, employing over 61,000 college-aged young adults as summer overnight camp leaders each year, guiding their career interests in youth development.  
  • Tens of thousands of teens are annually enrolled in “Leader in Training” and “Counselor in Training” program every summer at YMCA day and overnight camps that provide valuable responsibilities in leadership.

Why the Y?

Nationally, the Y has been a leader in providing summer camp for over 130 years. The YMCA of Coastal Carolina Camps continue to give youth an enriching, safe experience with caring staff and volunteers who model positive values that help build kids’ character.  

At the Y, there is a camp program for everyone! From day camp and Preschool camp and specialty camps for differently abled or special needs kids, there is a suitable experience available to meet the diverse needs of campers. Camp staff are intentionally focused on helping youth develop by experiencing accomplishment, building friendships, and creating a unique sense of belonging at camp. 

YMCA Camp Programs

  • Day Camp: Day camp can offer almost all the benefits of traditional camp — new experiences, skill building, a sense of community and lasting friendships — in rural and urban settings while returning home each afternoon. Ys across the nation offer day camps for elementary age boys and girls and many may have offerings for preschoolers or teens.  
  • Specialty Camps: Specialty camps are offered at many Ys that focus on programming specialties, such as teen adventure, music, sports, science, arts, and STEM. Specialty camps may also be offered for campers with special needs that are ideal for youth with developmental disabilities, physical and mental health challenges or other issues that may require special attention. 
  • Preschool Camp: Join us for a summer of exploring, fun, and sunshine! Preschool Camp provides campers an opportunity to enjoy all the   exciting experiences and opportunities that summer has to offer. Children explore and grow best through planned, age-appropriate activities.

For more information, please visit https://www.coastalcarolinaymca.org/summer-camp/ and sign up today!

Eggland’s Best Shares Healthy Recipes During National Nutrition Month!

By Dawn Jackson Blatner, RDN in partnership with Eggland’s Best

March is National Nutrition Month, and Eggland’s Best has provided us with recipes that highlight the importance of healthy meals and snacks to keep little ones energized throughout the day. Follow the directions below and enjoy!

OATMEAL SNACK BARS

Prep Time: 5 minutes

Cook Time: 25 minutes

Yield/Total Servings: 16 snack bars

Ingredients:

  • 2 Eggland’s Best eggs
  • 1 mashed ripe banana (about 1/2 cup)
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 2 cups rolled oats
  • 1/2 cup almond flour (or whole wheat flour)
  • 1/4 cup mini dark chocolate chips
  • 1 teaspoon baking powder
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon cinnamon

Instructions:

  1. Preheat oven to 350 degrees F.
  2. In a bowl, whisk Eggland’s Best eggs, mashed banana, maple syrup & vanilla. 
  3. In another bowl, mix together oats, flour, chocolate chips, baking powder, salt & cinnamon.
  4. Add the egg mixture (wet ingredients) to the oat mixture (dry ingredients) and stir.
  5. Spread batter into an 8×8 baking pan lined with parchment paper.
  6. Bake for about 25 minutes, or until set in middle and golden around edges.
  7. Let cool and cut into 16 squares. 

Allergy Info: vegetarian, dairy-free, whole grain

Nutrition Info:

  • Serving size: 1 snack bar
  • Calories: 100
  • Total Fat: 4.5g
  • Saturated Fat: 1.5g
  • Trans Fat: 0g
  • Cholesterol: 20mg
  • Sodium: 110mg
  • Carbohydrate: 14g
  • Dietary Fiber: 2g
  • Added Sugar: 3g
  • Protein: 3g

BREAKFAST EGG BOXES

Prep Time: 10 minutes

Cook Time: 10 minutes

Yield/Total Servings: 5 breakfast boxes

Ingredients:

  • 5 Eggland’s Best eggs
  • 5 whole grain English muffin halves, toasted
  • 2.5 cups grapes
  • 5 ounces cheese, cut into cubes

Instructions

1. Add Eggland’s Best eggs to a pot of water and bring to a boil.

2. Reduce heat, simmer for 10 minutes and remove eggs.

3. Put eggs into a bowl of ice-cold water for 2 minutes, peel and cut each in half.

4. Evenly split all the ingredients between 5 containers.

5. Cover containers and store in fridge for up to 5 days.

Additional Notes:

Time Saver: Use ready-to-eat Eggland’s Best Hard-Cooked Peeled Eggs.

Fun Tip: Try other Breakfast Egg Box variations such as hard boiled EB egg + whole grain toast + orange wedges + almonds OR hard boiled EB egg + whole grain frozen waffle + strawberries + nut butter.

Allergy Info: vegetarian, no added sugar, whole grain

Nutrition Info:

  • Serving size: 1 breakfast box
  • Calories: 310
  • Total Fat: 14g
  • Saturated Fat: 7g
  • Trans Fat: 0g
  • Cholesterol: 205mg
  • Sodium: 310mg
  • Carbohydrate: 29g
  • Dietary Fiber: 1g
  • Added Sugar: 0g
  • Protein: 18g

YMCA of Coastal Carolina hosts the Holly Jolly Christmas Festival for Families

Claire Chapin Epps Family YMCA hosts an inaugural Holly Jolly Christmas Festival featuring crafts, games, face painting, pictures with Santa, Magic Bubble Show, and a cake walk. This event is free to the public. Donations to support youth programs including JumpStart Preschool are appreciated but not required.

Bring your family out and join in on the fun on Saturday, December 17th from 9am until 11:30am at the First Baptist Compton Life Center, located at 304 North Oak Street, MB, SC, 29577.

Read more about the new YMCA Jumpstart Preschool

Updated Hours for January 23 - 25, 2025

 

Due to the winter snow and potential weather conditions overnight, in order to keep our members and staff safe, all YMCA of Coastal Carolina center locations will close remained closed on Thursday and open limited hours on Friday. Saturday will resume normal operating hours.

  • Thursday, January 23, 2025: All YMCA of Coastal Carolina centers will remain closed. (This includes 24 hour access at the Tidelands Health Georgetown Family YMCA.) 
  • Friday, January 24, 2025: Centers will be open from 9 a.m. until 4 p.m.  Please note services may be limited during this time.
  • Saturday, January 25, 2025: All YMCA of Coastal Carolina centers will resume normal operating hours.

Please stay safe and check our website for updates.Thank you for understanding as we weather the winter storm. We hope you and your family stay safe and warm!

 

Updated Hours Today

We hope you and your family stayed safe during the storm. We will resume normal operations at all three YMCA of Coastal Carolina center locations at 11 a.m. today. 

  • Thursday, August 31: All three center locations will reopen at 11 a.m.
  • Friday, September 1: All three center locations will be open during normal hours.
 24-hour access will be unavailable to Tidelands Health Georgetown Family YMCA during the times the center is closed but will resume as normal tonight.