BEAST MODE: KIDS

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BEAST MODE: KIDS

“Beast Mode: Kids” is the Coastal Carolina YMCA’s high-intensity functional training class, specifically programmed for youth, ages 8-14.

This program utilizes a variety of equipment to practice strength and metabolic conditioning, build endurance, and develop functional skill training.

“Beast Mode: Kids” will focus on athletic development through focuses on proper warm-up/cool-down practices, mono-structural movement prep, 20-30min. WODs (workout of the day), and team-building games and activities.

The goal of this program is to teach your child how to safely and effectively train in a way that provides high skill transfer, reduces the risk of injury, and a basic understanding of kinesthetics.

The class will be located outside (weather permitting), with the gymnasium as the rainy day location.

 

Updated Hours Today

We hope you and your family stayed safe during the storm. We will resume normal operations at all three YMCA of Coastal Carolina center locations at 11 a.m. today. 

  • Thursday, August 31: All three center locations will reopen at 11 a.m.
  • Friday, September 1: All three center locations will be open during normal hours.
 24-hour access will be unavailable to Tidelands Health Georgetown Family YMCA during the times the center is closed but will resume as normal tonight.