BEAST MODE: KIDS

BEAST MODE: KIDS

“Beast Mode: Kids” is the Coastal Carolina YMCA’s high-intensity functional training class, specifically programmed for youth, ages 8-14.

This program utilizes a variety of equipment to practice strength and metabolic conditioning, build endurance, and develop functional skill training.

“Beast Mode: Kids” will focus on athletic development through focuses in proper warm-up/cool-down practices, mono-structural movement prep, 20-30min. WODs (workout of the day), and team-building games and activities.

The goal with this program is to teach your child how to safely and effectively train in a way that provides high skill transfer, reduces the risk of injury, and a basic understanding of kinesthetics.

Class will be located outside (weather permitting), with the gymnasium as the rainy day location.

Beast Mode: Kids

Claire Chapin Epps
2/3/21 - 3/24/21
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Registration Information  

Open Close Register At MemberNon-Member
8/10/20 1/31/22 Online / Front Desk $ 30.00$ 45.00

Available Sessions

Date(s)
02/03/21 - 03/24/21
We - 4:30 pm - 45 mins
Registration
Closed on
02/17/2021