News & Tips from the YMCA of Coastal Carolina

Healthy Habits, Month 7: Stretch for 15 Minutes Every Day
Adding just 15 minutes of stretching each day can have many benefits.

YMCA 360 Mobile App: Enhancing Kids’ Summers
As summer arrives, parents seek engaging and educational activities for their children. YMCA 360 emerges as a versatile tool, offering a variety of interactive videos and programs to enrich kids’ summer experiences.

Healthy Habits, Month 6: Workout with a Partner
Staying physical can be hard! If you feel discouraged or bored, it’s time to find a workout buddy! This month, we challenge you to reach

STEAM Day at the Y
The Claire Chapin Epps Family YMCA hosted STEAM Day in Myrtle Beach for our Afterschool kids.

Summer Learning Sets Kids Up for Success!
The success of our children is the success of our future, and we strive to support the wellbeing of all in our community.

How to Support the Y on Palmetto Giving Day
Palmetto Giving Day: A Day of Generosity What is Palmetto giving day? It is a 36 – hour online giving experience that provides the community

Healthy Habits, Month 5: Rest Up
With a proper sleep schedule, your body will be able to recuperate and keep you going strong.

Six Tips to Keep in Mind for National Water Safety Month
May is National Water Safety Month. When the weather starts to heat up, the pools, lakes, oceans, rivers and other bodies of water start calling! While swimming can be a very enjoyable activity this summer, it is important to remind all parents and caregivers of the importance of water safety. The Coastal Carolina YMCA and Tidelands Health are sharing these six tips on how children can stay safe in and around the water.