Adult Sports
Stay active, stay connected, and stay in the game with leagues and recreation for adults of all skill levels.
Fitness, Friendship, and Fun
At the YMCA of Coastal Carolina, we believe sports are for everyone — not just kids. Our adult sports programs give you the opportunity to stay active, meet new people, and enjoy friendly competition in a welcoming, supportive environment.
Whether you’re a seasoned athlete or just looking for a fun way to move, Y leagues and pickup games are a great way to connect with others who share your love for staying active and healthy.
Adult Soccer Leagues
Join an adult soccer league and experience the fun and camaraderie of team sports in a relaxed yet competitive atmosphere. Games emphasize fair play, teamwork, and fitness — no matter your skill level.
Highlights:
- Co-ed and recreational leagues available
- Opportunities for friendly competition and skill-building
- Great cardio and conditioning in every match
- Flexible scheduling for busy adults
Pickup Sports & Recreation
In addition to structured leagues, we offer open gym times, racquet sports, and other recreational opportunities throughout the week. These flexible sessions are perfect for adults looking for casual play and social connection.
Common Activities:
- Open Gym Basketball
- Pickleball
- Indoor Walking Tracks
- Racquetball (select locations)
